Recovery & Usage Guide
Maximize Results Safely
Our fajas are designed for every stage of your recovery or body-shaping journey:
• Stage 1: Immediate post-op - gentle compression for the first weeks.
• Stage 2: Sculpt & Define - medium compression for shaping curves and reducing swelling.
• Stage 3: Long-Term Shaping - firm compression for posture support and contouring.
• Faja Training: Everyday waist training or light workouts.
Pro Tip: Follow your healthcare provider’s advice for post-surgery use. For waist training, start with 2–4 hours a day and gradually increase.